Jeremy / Added Videos

Sort: Date | Title | Views | | Comments | Random Sort Ascending
View:

HockeyOT Custom Hockey Training Program

14.67K Views1 Comments

Visit HockeyOT for more details and use our coupon code: howto11 to save $5 per month! Ken and I looked long and hard for a good hockey training program to use during the off-season and we decided on HockeyOT. At fir...

Squat, Throw and Sprint – Explosive leg power workout

14.10K Views1 Comments

For the first workout we are featuring we wanted to showcase one that gives you a great workout and this one delivers. This workout will improve your explosive power, your acceleration, and your speed as well as your ...

Acceleration – Rabbit Runs

4.93K Views0 Comments

This is a good workout to improve hockey speed and acceleration. It is also a fun drill to do with a friend. Get your partner to line up about 5 feet in front of you. When he starts running, you start running, when...

Acceleration – 10 yard Agility Box

8.01K Views0 Comments

This is a very good drill for agility and acceleration. I like this one because it is simple, challenging, and does not require much equipment. Arrange 4 cones in a 10 metre by 10 metre box. Sprint to the first con...

What’s the deal with OnlyHockeyTraining.com?

2.39K Views0 Comments

Thanks for dropping by, in this video Ken and I give you the 411 for the website. We talk about our plan to Spring / Summer, how we will help you improve your hockey skills through hockey specific workouts, and our pl...

Acceleration – Reverse Get Up Sprints

5.16K Views0 Comments

This is another great workout for improving hockey acceleration. Measure out 10 yards and lay down at the 10 yard line. Get up quickly and sprint as fast as you can for 10 yards in the direction your head was pointing...

Acceleration – Agility Toss and Reaction Jump

2.21K Views0 Comments

This is a good workout for agility and Acceleration. For this drill you should use a reaction ball as it bounces in crazy directions, alternatively you can have your partner throw the ball in different directions and ...

Acceleration – Kneeling Get-Up Sprints

3.35K Views0 Comments

This is one of my favourite drills from improving hockey acceleration. I like this one because it doesn't require any equipment, and it's fun to do with a partner. Measure out 5 yards and start in a kneeling positi...

Acceleration – Reaction Ball Catch

6.93K Views0 Comments

This is a good workout to work on acceleration and speed for hockey if you are working with a partner. Use a reaction ball or a tennis ball and have your partner hold it out to the side. When your partner drops the ba...

Acceleration – One Leg Squat Box Jump

9.33K Views0 Comments

This is a good workout that you can do at the gym or at home to improve hockey acceleration. All you need is a stable box that is 1 - 3 feet high. Stand on one leg and squat, then jump onto the platform, landing on...

Page 1 of 41234